Tweet #theGAC  MCPHERSON, Kansas - Northwestern Oklahoma State Women's Cross Country was in Kansas this weekend for the final meet before the Great American Conference Championships.

At the Carol Swenson Invite hosted by McPherson College, the Rangers placed second overall paced by Jamaira Ross who won the meet overall placing first.

The Rangers placed second with a score of 36 only behind Tabor College finishing with 30 followed by Friends and York.

Jamaira Ross led the way for the Rangers running the meet in 19:48.94 which was good for first place. Here time on Saturday is Ross's new personal record in the 5k. She was one of three Rangers in the top 10 and one of two in the top five.

Ross was joined in the top five by Ava Miller who also ran her personal record on Saturday after running the meet in 20:21.79 for her season best. Miller finished fourth overall in the meet. Cadence Long-Torres finished the meet ninth overall running the 5K in 20:43.47